MORE INFO & DOWNLOAD LINK > Beat Fear and Anxiety Pack
Category: Hypnosis Packs – Price: 49.95 – Product Code: HDBNFEAR – Release Date: 2013/09/04
Relax and Listen to this Powerful Audio Hypnosis Download, (Beat Fear and Anxiety Pack), that will help you make changes on a deep subconscious level.
- Get into comfortable clothing when you listen to ”Beat Fear and Anxiety Pack”.
- When you listen it´s best to be in a quiet room and sit in any comfortable chair, couch, or bed.
- Make sure you are not going to be disturbed for at least half an hour.
- Figure out your goal for this Beat Fear and Anxiety Hypnosis Pack. Are you listening to ”Beat Fear and Anxiety Pack” just to relax? For self-improvement? To train your brain? Self-hypnosis can be used just for relaxation, sure, but it can also be used for a number of life-enhancing things. Many use self hypnosis to achieve their goals, change their thinking, or just as general positive reinforcement or motivation.
- When you enter ”Beat Fear and Anxiety Pack”: Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety.
- Try to recognize and remove the tension in your body.
- When you listen to ”Beat Fear and Anxiety Pack”: Take slow, deep breaths and appreciate the fact that you are going to be extremely relaxed. There will be a floating sensation.
And remember: If you were in conscious control of the content in ”Beat Fear and Anxiety Pack”, you would have changed your life by now. The fact that you cannot must mean that your mind is running this issue at an unconscious level. Using ”Beat Fear and Anxiety Pack”, you can let go of your issue at an unconscious level, in a way that gives you the freedom, confidence and control of all situations.
Go to the info and download page, Beat Fear and Anxiety Pack, to begin your journey through self hypnosis and hypnotherapy.
Beat Fear and Anxiety Hypnosis Pack
5 carefully selected downloads to help you overcome excess fear and anxiety for good
Beat Fear and Anxiety Hypnosis Pack
Living with a constant sense of fear and anxiety nagging away at you really takes the joy out of life.
Once anxiety takes hold, it can be extremely difficult to escape unless you have the right tools to hand.
Fear and anxiety create a vicious cycle that needs to be broken
Elevated anxiety puts your brain into ’fight or flight’ mode, which makes clear thinking difficult, and makes you react to non-threatening situations with stress and fear.
This is a vital survival mechanism – your brain interpreting the raised anxiety levels as a signal that you are in danger, and so making you more afraid in order to get you out of the ’threatening’ situation.
Hypnosis is the perfect way to break the cycle of anxiety and teach your brain new tricks
To overcome fear and anxiety on an ongoing basis, the brain needs to receive the signal that you are safe, and this is where hypnosis comes in.
Not only does the deep relaxation bathe the brain in hormonal signals that you are not in danger, it also creates the perfect learning state where you can absorb and practice new ways of thinking and behaving.
Five Downloads Pack
Save $24.80 off the full price with our pack discount.
The Beat Fear and Anxiety Pack contains these 5 carefully selected downloads:
Overcome Fear & Anxiety – the ’big picture’ hypnosis download setting the scene for the whole program.
Stop Thinking the Worst – helping you escape the habit of catastrophizing, one of the worst culprits for creating anxiety.
Generalized Anxiety – deliver a strong message to your brain that there is no real threat and that it can switch out of ’alert mode’.
Escape Feeling Trapped – escape the feeling of being trapped and create new ways of finding practical solutions.
7:11 Breathing Technique – first aid for whenever you feel fearful. Learn this reliable technique for lowering anxiety levels rapidly.
How to use the Beat Fear and Anxiety Pack
We recommend that you begin your program by using Overcome Fear and Anxiety (the first in the list above) for a few days until you notice a distinct improvement in your anxiety levels. Then move on to the titles that feel the most relevant to you. It’s also a good idea to learn and practise the 7:11 breathing technique early on as this will give you a reliable way to control your own anxiety levels, and this in turn will help you feel more relaxed and in control generally.
Hypnosis really is a most astonishingly effective way to reduce anxiety. Get started today, and you’ll soon experience exactly what we mean…
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