MORE INFO & DOWNLOAD LINK > Beat the Everyday Blues
Category: Emotional Intelligence – Price: 14.95 – Product Code: HDBLUES – Release Date: 2013/12/21
Relax and Listen to this Powerful Audio Hypnosis Download, (Beat the Everyday Blues), that will help you make changes on a deep subconscious level.
Suggestions:
- Get into comfortable clothing when you listen to ”Beat the Everyday Blues”.
- When you listen it´s best to be in a quiet room and sit in any comfortable chair, couch, or bed.
- Make sure you are not going to be disturbed for at least half an hour.
- Figure out your goal for this Beat the Everyday Blues Hypnosis Download. Are you listening to ”Beat the Everyday Blues” just to relax? For self-improvement? To train your brain? Self-hypnosis can be used just for relaxation, sure, but it can also be used for a number of life-enhancing things. Many use self hypnosis to achieve their goals, change their thinking, or just as general positive reinforcement or motivation.
- When you enter ”Beat the Everyday Blues”: Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety.
- Try to recognize and remove the tension in your body.
- When you listen to ”Beat the Everyday Blues”: Take slow, deep breaths and appreciate the fact that you are going to be extremely relaxed. There will be a floating sensation.
And remember: If you were in conscious control of the content in ”Beat the Everyday Blues”, you would have changed your life by now. The fact that you cannot must mean that your mind is running this issue at an unconscious level. Using ”Beat the Everyday Blues”, you can let go of your issue at an unconscious level, in a way that gives you the freedom, confidence and control of all situations.
Go to the info and download page, Beat the Everyday Blues, to begin your journey through self hypnosis and hypnotherapy.
Beat the Everyday Blues
A hypnosis audio to gently let go of pervasive worry and relax into better everyday mood
Feeling Down
We all feel down or ’blue’ sometimes, and is perfectly normal. Maybe you’ve had a fantastic holiday and the hum-drum of everyday life is a stark contrast to sipping cocktails on a verandah whilst watching the sun-set. Or maybe you’re particularly tired after a period of caring for others whilst you are not in 100% health.
The every day blues happens to just about every one once in a while. It might hit you, seemingly from no where and you feel a bit down, or perhaps it’s the weather or time of year. No matter why you sometimes get the blues it would be useful to learn how to get out of it quickly.
The blues is not depression.
We are not talking about clinical depression where you feel hopeless and downcast for weeks on end but just feeling down maybe a bit more than you’d like once in a while. If you feel terrible much of the time then you may be depressed and need to talk to someone who can advise you how to get the best possible help. If you think you might be depressed then you could look at our Depression Treatment Program for a full depression recovery program.
When you’re feeling blue, you might beat yourself up for ’no reason’ and have negative thoughts telling yourself you’re no good or have failed in some way or that ’nothing ever works out or will work out!’
A way out of the blues
Feeling low is often a result of too much worry. Worry is actually energy consuming and when you have worried too much you can actually wear yourself down from it which is the ’down’ feeling of the blues.
When you’re down it’s good to have a strategy rather than just putting up with it. This download can help you form a strategy to get you out quickly and change your mood again to one of being more up beat and optimistic.
Download Beat the Everyday Blues now and relax while you learn how to let go of exhausting worries and niggles.
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