Beat Winter Blues | Hypnosis Downloads – Self Hypnosis MP3s


Category: Depression Self Help – Price: 14.95 – Product Code: HDWINTBLUE – Release Date: 2013/04/04

Relax and Listen to this Powerful Audio Hypnosis Download, (Beat Winter Blues), that will help you make changes on a deep subconscious level.


  • Get into comfortable clothing when you listen to ”Beat Winter Blues”.
  • When you listen it´s best to be in a quiet room and sit in any comfortable chair, couch, or bed.
  • Make sure you are not going to be disturbed for at least half an hour.
  • Figure out your goal for this Beat Winter Blues Hypnosis Download. Are you listening to ”Beat Winter Blues” just to relax? For self-improvement? To train your brain? Self-hypnosis can be used just for relaxation, sure, but it can also be used for a number of life-enhancing things. Many use self hypnosis to achieve their goals, change their thinking, or just as general positive reinforcement or motivation.
  • When you enter ”Beat Winter Blues”: Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety.
  • Try to recognize and remove the tension in your body.
  • When you listen to ”Beat Winter Blues”: Take slow, deep breaths and appreciate the fact that you are going to be extremely relaxed. There will be a floating sensation.

And remember: If you were in conscious control of the content in ”Beat Winter Blues”, you would have changed your life by now. The fact that you cannot must mean that your mind is running this issue at an unconscious level. Using ”Beat Winter Blues”, you can let go of your issue at an unconscious level, in a way that gives you the freedom, confidence and control of all situations.

Go to the info and download page, Beat Winter Blues, to begin your journey through self hypnosis and hypnotherapy.

Beat the winter blues and light up your life
Hypnosis can help you get more out of life even when it’s cold and dark

Do you spend the winter months wishing you could beat the winter blues?

Are you affected by SAD (Seasonal Affective Disorder)?

You don’t have to have a diagnosis of SAD syndrome to find the colder, darker months of the year somewhat more challenging to get through than the brighter, warmer times of spring and summer. We all need light, and being deprived of it is bound to affect us. But it is true that some people find it particularly difficult and may need to take extra measures to help themselves, like making use of a lightbox to simulate natural light.

Controlling thought patterns can dispel the gloom

But whether or not you choose to use technology to improve your experience of winter time, you can make a massive difference to yourself by learning how to take control of what happens in your mind in these times. When we are finding life hard, we tend to fall into negative thinking patterns that can make us feel even lower than we would anyway. So it’s very useful to know what to do when this happens.

Hypnosis can help you make the most of the winter months

Beat the winter blues is an audio hypnosis session developed by psychologists that will quickly and effectively teach you how to re-train your unconscious thought patterns to be calmer, more optimistic, and more rational during the winter months.

As you listen repeatedly to your download (perhaps while resting near your lightbox or other bright light source), you will find that

you relax more and more deeply each time
your mind becomes clearer and lighter
you learn how to spot and stop incipient negative thoughts
your mood becomes more optimistic and stable
you feel much more upbeat and positive
Download Beat the winter blues and make the glooms a thing of the past.

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