MORE INFO & DOWNLOAD LINK > Calm Heart Attack Fears
Category: Fears and Phobias – Price: 14.95 – Product Code: HDHEARTFEAR – Release Date: 2013/04/04
Relax and Listen to this Powerful Audio Hypnosis Download, (Calm Heart Attack Fears), that will help you make changes on a deep subconscious level.
Suggestions:
- Get into comfortable clothing when you listen to ”Calm Heart Attack Fears”.
- When you listen it´s best to be in a quiet room and sit in any comfortable chair, couch, or bed.
- Make sure you are not going to be disturbed for at least half an hour.
- Figure out your goal for this Calm Heart Attack Fears Hypnosis Download. Are you listening to ”Calm Heart Attack Fears” just to relax? For self-improvement? To train your brain? Self-hypnosis can be used just for relaxation, sure, but it can also be used for a number of life-enhancing things. Many use self hypnosis to achieve their goals, change their thinking, or just as general positive reinforcement or motivation.
- When you enter ”Calm Heart Attack Fears”: Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety.
- Try to recognize and remove the tension in your body.
- When you listen to ”Calm Heart Attack Fears”: Take slow, deep breaths and appreciate the fact that you are going to be extremely relaxed. There will be a floating sensation.
And remember: If you were in conscious control of the content in ”Calm Heart Attack Fears”, you would have changed your life by now. The fact that you cannot must mean that your mind is running this issue at an unconscious level. Using ”Calm Heart Attack Fears”, you can let go of your issue at an unconscious level, in a way that gives you the freedom, confidence and control of all situations.
Go to the info and download page, Calm Heart Attack Fears, to begin your journey through self hypnosis and hypnotherapy.
Calm heart attack fears
Cardiac anxieties after a heart attack are natural…up to a point. A certain level of anxiety will prompt you to make valuable changes in the way you live your life, but preoccupation with the possibility of having another heart attack just increases stress and makes you depressed.
Everything becomes a sign of a heart attack
And the fact is fear of heart attack can plague your every waking moment. Every twinge or discomfort is monitored and seen as evidence of an impeding cardiac arrest. Racing of the heart may be seen as an impending heart attack rather than just a natural stress response.
Maybe you limit yourself and stop doing any activity at all. If you’ve had a heart attack then you should have had an ’exercise test’ before leaving hospital which would have determined what is a safe level of activity for you. You may have fears about resuming sexual activity.
Perhaps even medical reassurances make little difference to your fear that you are destined for another (or even a first) heart attack.
Heart attack wake up call
Having a heart attack is a wake up call that you need to change the way you live. Maybe relax more, take some exercise, eat healthily, drink more water, drink less alcohol and of course quit smoking.
For some a heart attack leads to feelings of depression, hopelessness and despair
Many people see a heart attack as a ’second chance’ to make new priorities in their life but for many it can lead to increased fear that it will happen again. To avoid further heart problems you certainly need to manage your heart health and that means acting on qualified medical advice and taking prescribed medication. This hypnotic session focuses on the psychological aspects of heart health because fear of a heart attack can become an obsession.
Learning to manage stress
Clinical research has long shown a strong link between stress and heart disease. (1)
Stress is an inevitable part of life but if left unmanaged too much stress can lead to all kinds of emotional and physical problems including coronary artery disease, hypertension, angina and even heart attacks.
Hypnosis can help calm heart attack fears.
Hypnosis will not only sooth heart attack fears allowing you to feel confidence in your own body again; relaxing hypnosis has been shown to help prevent heart attack and aid recovery from them. Regular relaxation reduces blood pressure and gives your heart a rest.
And because attitude is extremely important in determining physical health and well being hypnosis is an excellent tool for improving your expectations around your future health.
This session is going to give you suggestions to relax and regain confidence in your body’s ability to look after you and in your heart capacity to be strong and healthy. You’ll experience deep rest and relaxation and gain a new found confidence and optimism in your future.
Download Calm Heart Attack Fears now, get rid of your fears and start living a more heart-friendly life.
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