MORE INFO & DOWNLOAD LINK > Drift Off To Sleep
Category: Sleep Problems – Price: 14.95 – Product Code: HDDRFT-2 – Release Date: 2016/10/06
Relax and Listen to this Powerful Audio Hypnosis Download, (Drift Off To Sleep), that will help you make changes on a deep subconscious level.
- Get into comfortable clothing when you listen to ”Drift Off To Sleep”.
- When you listen it´s best to be in a quiet room and sit in any comfortable chair, couch, or bed.
- Make sure you are not going to be disturbed for at least half an hour.
- Figure out your goal for this Drift Off To Sleep Hypnosis Download. Are you listening to ”Drift Off To Sleep” just to relax? For self-improvement? To train your brain? Self-hypnosis can be used just for relaxation, sure, but it can also be used for a number of life-enhancing things. Many use self hypnosis to achieve their goals, change their thinking, or just as general positive reinforcement or motivation.
- When you enter ”Drift Off To Sleep”: Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety.
- Try to recognize and remove the tension in your body.
- When you listen to ”Drift Off To Sleep”: Take slow, deep breaths and appreciate the fact that you are going to be extremely relaxed. There will be a floating sensation.
And remember: If you were in conscious control of the content in ”Drift Off To Sleep”, you would have changed your life by now. The fact that you cannot must mean that your mind is running this issue at an unconscious level. Using ”Drift Off To Sleep”, you can let go of your issue at an unconscious level, in a way that gives you the freedom, confidence and control of all situations.
Go to the info and download page, Drift Off To Sleep, to begin your journey through self hypnosis and hypnotherapy.
How to drift off to sleep easily and quickly
Hypnosis is a great way to get yourself to drift off to sleep
Drift off to sleep
Are you one of those people who, as soon as your head hits the pillow, you brain seems to go into overdrive?
Do you get frustrated at how hard it is to get to sleep?
Lying awake, tossing and turning, tired out but unable to go to drift off – one of the most dreary experiences you can have. And especially dreary if you are going through it on a regular basis. It seems that the harder you try, the worse it gets.
Of course, there is no real use in trying to get to sleep. You can’t get into slumberland by breaking down the gate. Nonetheless, it is true that certain things have to be in place for you to get in. You need a sort of ’passport’ – when all the correct boxes have been ticked, you will automatically be admitted. And getting those boxes ticked is something you can have some control over. Hypnosis for sleep is so effective because it gets your mind and body into the state that it would normally enter just before falling asleep, if it weren’t being interrupted by habit and conscious interference!
Things that make a difference to how easily you go to sleep
For instance, take a look at your overall routine. Do you give enough priority to getting a good rest, or do you try to cram it in any old where? Do you give yourself time to wind down at the end of the day, and avoid too much stimulation from TV or internet? Do you make sure that you stop eating and drinking early enough for digestion not to interfere with your slumber? Such simple things can have powerful effects.
Two things that must happen
Before you can doze off, certain changes have to occur. Physically, a subtle temperature shift needs to happen – core body temperature needs to be lower than in the extremities. Cold hands and feet will keep you awake. (You didn’t need to be told that, did you?) And secondly, your brain needs to switch from going over external things to generating its own internal images and sensations – just like happens in hypnosis. These changes encourage sleep.
Now you might see your way to addressing all those, right up to the last one. But just how do you get your brain to switch off all that buzz from the day and from any problems and challenges you are grappling with, and switch on its dream generation mechanism to transport you away into slumberland?
Hypnosis can help you drift off enjoyably and effortlessly
Drift off to sleep is an audio hypnosis session created by psychologists that gets you to use the same internal sensory systems that activate naturally when you fall into a doze. In a sense, it will enable you to prime your brain so that it can more easily ’make a habit’ of drifting off easily.
Used regularly, this session will allow you to
physically and mentally relax quickly, easily and deeply
easily set aside the concerns of the day
get engrossed in the relaxing process of drifting off
learn how to set your ’hypnogogic response’ going yourself
enjoy better and deeper rest
gain all the health benefits of getting regular good sleep
Download Drift off to sleep and enjoy a good night’s sleep – tonight.
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