Overcome a fear of bodily functions with this professionally-recorded self hypnosis MP3 download.
This self hypnosis MP3 download is based on a nurse who had to overcome her fear of excrement and other bodily functions when dealing with patients – however it can also apply to other situations such as cleaning up after pets and children.
Most of us don’t like to be confronted with situations like these but we usually cope with them.
If you have a fear of bodily functions then this isn’t so easy.
Most phobics will admit that their fear is irrational – basically that means that they know that they shouldn’t be afraid of whatever it is that bothers them but feel unable to do anything to rectify the situation. .
Self Hypnosis helps by addressing the concerns of the subconscious mind, replacing them with new strategies and empowering the person with a Fear of Bodily Functions with the tools and resources that they need in order to overcome their phobia.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.