Overcome a fear of cats with this professionally-recorded self hypnosis MP3 download.
Is fear of cats taking a significant toll on your day to day life? Does the mere thought of a cat or cats make you ill or dizzy? Does your heart start pounding as your legs go slack? Is it suddenly harder to breathe if a cat enters the room?
An abnormal or seemingly irrational fear of cats that persists over time can be described as a phobia. The medical term for fear of cats is officially ailurophobia from the Greek ailouros for cat and phobos for fear. Sufferers may not simply fear injury by being scratched or bitten but may also be swayed by the supernatural aura surrounding cats in general. For example the association of cats with Halloween as cursed or dangerous, or viewing them as sadistic or sneaky may influence the growth of a fear or phobia of cats. There are countless stories and rhymes that associate cats with evil, witchcraft, or black magic. In addition people mistakenly assume that cats intentionally torment individuals that are afraid of them.
Cats can be irresistibly drawn to those that fear them. Because the ailurophobe doesn’t stare at, try to pet, pick up, or engage them, cats gravitate toward them. The cat will often head directly for the unfortunate individual because their inattention puts the cat at ease. In extreme cases the individual will refuse to leave the house out of fear of running into a cat. For others even seeing a cat on television or in a movie may induce anxiety symptoms.
This self hypnosis MP3 download for releasing fear of cats resolves the issue first by re-educating. By informing the subconscious mind about nature, the way fear operates chemically in the body. By explaining how the system is supposed to operate you can come to understand that their fear is nothing more than a malfunction that not only doesn’t serve you but interrupts your enjoyment of life.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.