Overcome a Fear of Criticism with this professionally-recorded MP3 or CD self hypnosis session.
Do you worry about doing certain things in case you are told that you’re wrong?
A fear of criticism (also known as Avoidant Personality Disorder) can make you anxious, apprehensive and create feelings of inadequacy and this fear is certainly as paralyzing as any other phobia.
The fear of criticism can rob an individual of their inspiration and motivation and even make you avoid favourite activities in case you are ridiculed or made fun of. It is also capable of destroying creativity, imagination, and the ability to take action.
The causes of this fear are not fully known, however it is thought to be influenced by a combination of social, genetic, and psychological factors and sometimes one of the parents will have experienced a similar fear.
Some people seem to thrive on criticizing others as a defense against their own lack of self-esteem, however if you are on the receiving end of constant put-downs then it is time to stand up for yourself. With others, criticism is often disguised as advice or opinions and as we know, everyone has some that they are more than happy to give away.
If you are ready to tackle this Fear of Criticism this powerful self hypnosis audio session can help you to become more assertive and confident today.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.