Fear of Elevators Self Hypnosis MP3 – Fears and Phobias
Overcome a fear of elevators with this professionally-recorded self hypnosis MP3 download.
Does the thought of entering a lift (elevator) turn your legs to jelly?
Do you avoid entering lifts even if it means climbing several flights of stairs?
Perhaps you feel closed-in or afraid that the elevator will break down and you will be trapped?
We’re sure you’ll agree that your phobia is irrational but that doesn’t make any difference to your automatic reaction as it is your subconscious mind that has been conditioned to fear elevators or small spaces.
This is why self hypnosis is the ideal method to help you to reprogram your mind to feel differently.
Overcoming a fear of elevators is achieved by bypassing the conscious, thinking mind during a state of hypnotic relaxation and using suggestion and visualization to help you to improve your thoughts, feelings and reactions towards this method of travel.
During self hypnosis you will be extremely relaxed and comfortable, feel totally safe and in an ideal state to accept suggestions that are for the benefit of your well-being.
This Overcome a Fear of Elevators self hypnosis download uses imagery, positive suggestions and Ericksonian-style metaphors to enable you to relax and overcome your fear of elevators and enjoy the ride.
So what have you got to lose – apart from that fear of elevators?
Download this Fear of Elevators (Lifts) MP3 today and in no time at all you will look back with amusement at your old reactions
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.