Lessen your chances of fainting by overcoming your fear of it with this professionally-recorded self hypnosis MP3 download.
Are you overcome with a feeling that you are going to pass out at the mention or sight of blood or do you look away when the TV depicts operations taking place?
Fainting usually starts with a ’spaced out’ feeling in the head as everything seems distant and unreal. If it’s happened once then you will easily recognize the symptoms a second time. In extreme cases it can also lead to contortions of the face or even screaming on regaining normal consciousness.
Following this can be an actual fear of fainting where sufferers avoid situations where they think it might happen again.
If you suffer from a fear of fainting then paradoxically this very fear could actually cause you to faint.
Most people with a fear of fainting have fainted at least once previously in their life and found the experience unpleasantly disturbing.
This is hardly surprising since the brain is suddenly deprived of its blood supply, however it is rarely associated with any serious medical disorder and the faint often lasts no longer than a minute or two (although it can seem much longer for the person who has passed out) and usually results in a complete recovery.
This self hypnosis audio session from Hypnotic World can help you to overcome your fear of fainting which in turn will lessen the chance of you fainting in future.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.