Fear of Flying Self Hypnosis MP3 – Fears and Phobias
Overcome your fear of flying and fly comfortably and fearlessly with hypnotherapy (self hypnosis).
A fear of flying (aka aerophobia, aviatophobia, aviophobia) can cause severe anxiety in prospective air travellers, sometimes to the extent that they will avoid this means of travel wherever possible or, if it is inevitable, resort to tranquilizers or worse still, alcohol, in an attempt to calm themselves down.
The fear itself can result from anxiety of not being in control, being in confined or restricted spaces, or it can be learned from influential others or even triggered by seeing, reading or hearing news in the media or amongst people around them relating to flights.
It could also, of course be caused by a negative personal experience in the past which caused you to avoid future flying. However the act of avoidance actually reinforces the fear which is why you need to tackle it as soon as possible.
As with most phobics you are probably an excellent hypnotic subject as you have already been negatively hypnotized to fear flying; the good news is that if you can be negatively hypnotized you can also be positively hypnotized and this powerful hypnotic MP3 download can help you to prepare, in an optimistic frame of mind, for a thoroughly enjoyable flight.
This Fear of Flying MP3 download provides the perfect opportunity for you to overcome your fear of flying and open your options to travelling to exotic countries that you would never have dreamt you would possibly visit.
Self Hypnosis is an enjoyable and relaxing experience which can enable you to change a fear of flying to a love of it. You will feel on top of the world when flying after listening to this hypnosis MP3.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.