Overcome a Fear of Frogs with this professionally-recorded self hypnosis MP3 download.
Frogs are intriguing inhabitants of our environment but if you have a fear of frogs then you are unlikely to be able to appreciate them for the fascinating creatures that they are.
If you go into a frenzy, panic or freeze at the sight of a frog then you have a phobia which can be overcome with the help of this self hypnosis MP3 download.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.