Irrational fear of ghosts? Sleep comfortably with self hypnosis.
Do things that go bump in the night make you jump?
It’s one thing enjoying listening to ghost stories or tales of the paranormal but quite another if you sense the presence of ghosts in your home or elsewhere.
Some people have a strong sensitivity to the presence of apparitions which can carry over to a ’fear of the unknown’, leading to palpitations, panic attacks and other nervous symptoms.
If a fear of ghosts is haunting you then you should learn to accept your natural gift of being able to see ghosts and overcome any fears associated with them with this powerful hypnotic MP3 download.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.