Overcome a fear of insects with self hypnosis.
This Fear of Insects self hypnosis MP3 download engages positive visualizations designed to associate insects with pleasant memories to increase your comfort level.
The indirect therapeutic suggestions are aimed at providing a safe and comfortable environment to enable you to really appreciate the true beauty of the natural surrounding you.
Indirect suggestions also help to restructure your feelings toward insects and help you come to terms with subconscious memories of any past negative experiences.
This self hypnosis MP3 download can help you to feel more comfortable in the presence of insects and lose any fear toward them.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.