Overcome a fear of moths with this professionally-recorded self hypnosis MP3 download.
Do you become anxious at the sight or even thought of seeing a moth?
Your fear of moths probably causes you more stress than it does the moth itself, but the phobia is easily eliminated by listening to the Fear of Moths download, which uses the power of positive suggestion to keep you calm and relaxed in the presence of these insects.
As with many fears and phobias, a fear of moths and other insects often originates from an earlier event in your life.
This self hypnosis session will gently guide you back to any early experience within the safety of trance to uncover the cause, provide a way of overcoming your fear and develop a new, healthy mindset towards these flying creatures.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.