Feel more comfortable using public conveniences with this professionally-recorded self hypnosis MP3 download. Are
you afraid of visiting public toilets?
Many people are sensitive to this issue – sometimes because they are scared of being ridiculed – or there may be others reasons, some of which you may not even be consciously unaware of.
People with this fear will often put themselves through enormous discomfort by waiting hours until they are safely back in the comfort of their own home before using the lavatory.
Everyone has bodily functions however if this is something that is affecting the quality of your life then you will need an appropriate strategy in order to help overcome this issue.
This Fear of Public Toilets self hypnosis audio session from Hypnotic World can help you to overcome your fear of public lavatories and enhance the quality of your life.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.