Lose your Fear of Mice (or Rats) with this professionally-recorded self hypnosis MP3 download.
The fear of rats and mice musophobia is a common phobia as many people associate these rodents with food contamination.
They are actually quite smart little creatures if you watch them, as many animal behaviorist psychologist conducting laboratory experiments will affirm – not to mention the children who love their little pets – training them to do all sorts of clever tricks.
Whilst we don’t advocate inviting rats and mice to run rampant in your home, if you have an extreme fear of rats and (or) mice and it is interfering in your life in any way, then this self hypnosis MP3 download can help you to overcome it.
Most fears are either learned or exist as a result of some earlier experience.
Once the fear has taken root in the subconscious mind we must address the subconscious to release this fear, in order for you to get on with your life – perhaps even developing a curiosity about these creatures.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.