Overcome a fear of rejection with this professionally-recorded self hypnosis MP3 download.
Fear of rejection is the irrational fear that no one will accept you for who you truly are. This includes how you think, how you feel, how you behave, make decisions, dance, eat, sleep – and the list is endless.
Not only can fear of rejection influence behaviour and interactions with others, it can profoundly affect self-perception. Fear of rejection can become a state of mind that inhibits people from saying or doing things that might cause rejection or disapproval from others.
Individuals who are dependent on the approval of others in order to feel good about themselves will be ruled by the fickle whims of others. Some people can be so entangled in their need to be accepted that they cast off their own identity in the process.
Those that function from a fear of rejection often lack assertiveness. These are people who will not speak up to others especially if their opinions differ.
Since they will do whatever anyone else wants, those who fear rejection may enable others by turning a blind eye or even facilitating self-destructive behaviour, such as alcoholism, drug abuse, or workaholism.
Like most ’partially understood’ issues attributed to the subconscious, self hypnosis has been found effective for reducing or eliminating a fear of rejection. We offer a clear and direct approach to the fear of rejection self hypnosis with this MP3 download. This self hypnosis recording combines proven techniques such as relaxation, metaphoric storytelling, ideomotor signalling, and visualization to re-calibrate your ability to live without fear of rejection.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.