Overcome a fear of thunderstorms with self hypnosis with this professionally-recorded hypnosis MP3 download.
Do you run for cover at the first sign of a blackening sky and impending thunderstorm?
If so you could suffer from a phobia of thunderstorms (kersunophobia) which is possibly one of the oldest fears known to mankind as our primitive ancestors believed this was a punishment from the gods.
However we now know differently and of course there is nothing like a good old thunderstorm for clearing the muggy air after a long humid spell of hot weather.
This self hypnosis audio session can help you to appreciate the importance of a good thunderstorm and learn to enjoy watching the fascinating elements at work.
Download this Fear of Thunderstorms MP3 today and come out of hiding on stormy days.
How Self Hypnosis Helps
Self Hypnosis can access the subconscious mind which is the part of us that is responsible for emotions, imagination, automatic reactions, responses, memories and much more.
This is the part of you that intuitively does what you believe is right.
However, in many ways, the subconscious mind is like a small child and has been known to get it wrong.
Thought and behavioral patterns that were formed when you were much younger can resurface, making you doubt your ability and lose confidence in yourself. This is the reason we seem to make the same mistakes over and over again.
During self hypnosis your mind is open and receptive to new ideas, new thoughts, new ways of acting and feeling.