Whether you’re grumpy, annoyed or feeling low, trying to make yourself feel better (in the wrong way) can be counter-productive. Many people try to improve their mood by striving to figure out why they feel bad. This is a dead-end strategy, as are many other common approaches.
Relax deeply and gain perspective on what’s making you feel bad
The Improve your mood download will first relax you deeply, then move your mind and body into a different state, where your emotions and hormonal balance will help you feel better.
It will enable your unconscious mind to bring forth a new, more relaxed, more upbeat emotion. You will enjoy deep, peaceful relaxation, and experience the old mood drifting away from you. You will get a refreshing break, and gain perspective on whatever was making you feel bad.
It is well known that laughter releases endorphins in the brain, nature’s ’feel good’ chemicals. The power of hypnosis will help you feel so much better, so quickly. Plus, you will learn practical information about what does and doesn’t work to improve your mood.
To feel better now, download Improve your mood and begin the day again!