Quit Daydreaming Self Hypnosis MP3




Do you often find yourself getting lost in thoughts and fantasies when you know you should be ’getting on with things’?

Are you always thinking about the future or dwelling on the past to the detriment of the present?

Humans have two amazing abilities. They can vividly recall what happened in the past. They can do this so effectively that it can seem to them that it is all happening right now events, emotions, everything. And they can vividly imagine what might happen in the future just as vividly as they can recall the past. These two skills are among the most important factors in human progress.

Why would anyone want to stop daydreaming?

When you remember what happened, you can prepare for what to do when similar circumstances arise in the future. And when you imagine the future, you have the power to consider and choose between any number of alternatives. You are not destined to repeat the past. You can plan to do something that has never been done before. So spending time remembering and spending time imagining are both good things.


What happens if you can’t stop daydreaming

Daydreaming about the past or the future is very seductive. We can get really carried away by the vivid scenarios that we can conjure up. We can get so involved in what is going on in our heads, and our emotional reactions to it, that we don’t engage as much as we should in what is actually happening in the present. This can lead to problems. We can miss important opportunities, or fail to complete necessary tasks.

So, although we need to be able to use our imaginations creatively to shape our lives, we also need to be able to snap out of daydreaming mode and actively engage in the life decisions and responsibilities that face us. However, if you’ve fallen into a pattern of habitual daydreaming, it can feel surprisingly difficult to pull yourself out of it.

Surprisingly, the answer is more daydreaming!

Use hypnosis to help yourself stop dreaming and take action

Stop daydreaming is an audio hypnosis session created by experienced psychologists that uses that very same power of your mind to creatively imagine the past and the future to teach you a new way to daydream.

As you repeatedly let yourself be guided into deep hypnosis through listening to this download, you’ll experience an intriguing series of changes, such as

feeling in control of your daydreaming rather than at its mercy
becoming very clear about what matters to you
sensing a growing determination and commitment to your goals
instinctively snapping out of daydreaming mode when appropriate
spending much more time engaged in concrete actions
Download Stop daydreaming and put your life on the right track.