Your Life Story | Hypnosis Downloads – Self Hypnosis MP3s

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Category: Enjoy Life – Price: 14.95 – Product Code: HDYOURLIFE – Release Date: 2016/10/06

Relax and Listen to this Powerful Audio Hypnosis Download, (Your Life Story), that will help you make changes on a deep subconscious level.

Suggestions:

  • Get into comfortable clothing when you listen to ”Your Life Story”.
  • When you listen it´s best to be in a quiet room and sit in any comfortable chair, couch, or bed.
  • Make sure you are not going to be disturbed for at least half an hour.
  • Figure out your goal for this Your Life Story Hypnosis Download. Are you listening to ”Your Life Story” just to relax? For self-improvement? To train your brain? Self-hypnosis can be used just for relaxation, sure, but it can also be used for a number of life-enhancing things. Many use self hypnosis to achieve their goals, change their thinking, or just as general positive reinforcement or motivation.
  • When you enter ”Your Life Story”: Close your eyes and work to rid your mind of any feelings of fear, stress, or anxiety.
  • Try to recognize and remove the tension in your body.
  • When you listen to ”Your Life Story”: Take slow, deep breaths and appreciate the fact that you are going to be extremely relaxed. There will be a floating sensation.

And remember: If you were in conscious control of the content in ”Your Life Story”, you would have changed your life by now. The fact that you cannot must mean that your mind is running this issue at an unconscious level. Using ”Your Life Story”, you can let go of your issue at an unconscious level, in a way that gives you the freedom, confidence and control of all situations.

Go to the info and download page, Your Life Story, to begin your journey through self hypnosis and hypnotherapy.

How to rewrite your own life story
Hypnosis can help you take a whole new look at what you’re really about and who you really are

Your Life Story
Is your ’life story’ a sad tale of disappointment and woe, in which you feature as the victim, or as the hero who wasn’t?

Are you sure it’s ’true’?

Humans are storytelling creatures. We make sense of the world through telling ’stories’ about it. Nowadays we call those stories ’scientific theories’, but they are still essentially stories. Just better grounded.

And we make sense of our own lives by telling a story about ourselves.

”I was born in such and such a place, in the hard times that followed such and such an event, and my parents struggled to raise their kids. I was the youngest, and they didn’t have much time for me, and my dad wasn’t home much anyway, so I rather ran wild…” and so on.

Life stories do contain some facts

Of course, some of our personal story is also grounded in fact. You can usually determine ’facts’ like when you were born, or how many children there were in the family, and in what order they were born, and where the family lived or how they supported themselves. Evidence for external events like wars, disasters, economic recessions (or recoveries), changes of government, and so on can usually be tracked down and checked.

But the rest of it, the story of what the facts mean, what they say about us, we make up. We build an interpretation of events constructed out of what we think we remember and our emotional response to those supposed memories. The word ’supposed’ is used deliberately. It’s illuminating to attend a family event where everybody is reminiscing. They ’remember’ the same events very differently – sometimes to the point of punches being thrown.

The consequences of an unfairly biased life story

The story we tell about ourselves matters, because this is our ’identity’. A a deep part of our sense of who we are. And so the content of the story matters too. If you are telling yourself a story about what a failure you are (because this is your interpretation of those supposed memories), this isn’t going to make you feel very good about yourself. And if you don’t feel good about yourself, how can you make the most of your life?

A story about your inadequacies, moreover, isn’t necessarily a story you made up all by yourself. People who have had a harsh upbringing, where they were constantly criticized and put down and told they would ’never amount to anything’, often tell themselves a story of being a failure not because they know this to be true but because that’s what they heard all the time. So they’re telling themselves someone else’s story about them.

The consequence is the same. Because they believe the story, they don’t go for opportunities that come their way, they hold themselves back, they don’t believe that good things can ever come to them, so they don’t even try. And, of course, that confirms the truth of the story, so they believe it even more, and many good things that they could have had pass them by. It’s tragic.

But the good news is that, whatever happened to you in your life so far, however sad and downbeat your story, you are not stuck for ever with a life story that imprisons you.

You can write a story that liberates you.

How?

Hypnosis is a great way to come up with a better, fairer life story

Your life story is an audio hypnosis session developed by experienced psychologists to help people escape from the limiting effects of an overly negative narrative of themselves and their lives.

As you relax and listen repeatedly to your download, you’ll notice that you;

develop a wider perspective on your personal history
pick up on important things that had previously been ’edited out’
include positive elements and not just negative ones
take a fairer, more balanced view of your own role in events
begin to feel much more hopeful and positive about your future
Download Your life story – and make sure you tell yourself a good one.

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